Educating to reduce the risk of harm to the horse and rider.

Have you ever lost your patience with your child and have regret afterword? Questions are proven to be incredibly powerful. When you...

I like to get my kids practicing mindfulness for all the benefits. I have a few mindfulness meditations my toddlers love to do, but this...

These 6 practices have been proven to reduce stress. I enjoy doing them daily and have seen huge results: You may be wondering, how on...

Taking the first step to create change can be scary. You need to be bold to listen to your inner voice and follow your gut feeling. Every...